Some Matcha green tea with a view 💖my latest therapeutic intervention!
After a long absence from blogging, I am tentatively finding my way back. A lot has happened over the last number of years. Our journey as a family has taken us many different places. We have experienced some amazing highs and some devastating lows. I am looking forward to seeing where this next chapter goes…
This past year has been a crazy one and some of you will know I have been pretty ill recovering from an eating disorder. It is not often talked about but I wanted to honour all those who struggle with this illness and work to end the stigma.
While I am still recovering, I am learning the importance of taking time to be still, to reconnect with my heart’s passions and practice self compassion.
Perhaps these are things we could all benefit from practicing ❤️
I hope to share some of my healing journey with you.