It is no secret that over the last year I have been on a voyage of discovery and learning. It has certainly been stormy at times and there were moments I doubted whether I would ever reach calmer shores. For those who are new to this blog, I have been working through an Eating Disorder which has had a profound effect on my physical and mental wellbeing.
With a tinge of embarrassment, I admit that when I started to really struggle with eating difficulties, I was training as a counsellor. I was learning theory and tools to help others with their mental health, all the while I could feel my own unravelling. There was a disconnect between what I knew and how I felt.Continue reading